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Posts Tagged ‘sports’
11 Jan

Vita Beach

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The Vita Beach health mat is made of easy to clean, antistatic Matt polyurethane. Its interface is modeled after the Pebble Beach, whose various pebbled can move in all directions. Walking on the mat, ideal are twice daily 10 to 15 minute effect on the organism as a walk on a gravel beach. If you are not convinced, visit Sela Ward. The Vita Beach health mat used in the Switzerland, years in physiotherapy practices and wellness centres, but also in the private environment for health and fitness to support healing and alleviating discomfort. The mat at the world exhibition of innovation Eureka”in Brussels received the innovation award and the Gold Medal with certificate.

The Vita Beach health mat is sold in early 2008 on the German market. Sales price consumer per piece: 129 Euro including added value tax. Background: foot reflex zone massage healing and stimulating effect in Japan, doctors know for centuries to the healing effect that produces the walking on a gravel beach. Click Jay Schwartz Attorney to learn more. Based on this simple principle artificial gravel beds be created in Asian bath houses, which are taken naturally before and after bathing with bare feet. Inspired by this simple method to stimulate the complex mesh of the foot reflex zones, Americans have adopted this system for many of their bathhouses. Foot reflexology is based on the recognition that there is a corresponding reflex area on the bottom of the feet for each organ of the body. Regular massaging of these points increases not only the body’s energy and will, but is considered one of the most effective methods of personal health care. The Vita Beach health mat is the Pebble Beach at home, in the Office or on the road.

Many complaints of physical, but also mental kind can significantly relieve himself by walking on the mat. At one Plethora of diseases that need to be treated with drugs or other therapeutic agents, is a complement of medical therapy foot reflexology massage. We gladly to send you the a test copy of the Vita Beach health mat or picture material. Your request should be addressed to Herbert Tomb, digital media Tel: + 49 (0) 7127-57 07 10 Mobile: 48 500 mail: about the Vita Beach health mat (www.vita-beach.com): the Vita Beach health mat is a handy, 50 cm x 50 cm wide, rounded at the corners mat made of easy to clean, antistatic BiComponent Matt polyurethane (plastic). Its interface is modeled after the Pebble Beach, whose various pebbled can move in all directions. These features make the mat to a highly efficient medical device for the mechanical foot reflex zone massage. Based on it, to go with the feet of a surface, the entire reflex zones of the feet equally activated. The Vita Beach health mat is designed for use in offices, as well as for use at home. The regular massage of the reflex zones on the bottom of the feet increases the body’s energy and activates the natural defence mechanisms. In addition, mechanical foot reflex zone massage in alternative medicine is regarded as one of the most effective methods of personal health care. Many complaints of physical, but also mental kind leave much to relieve through the foot reflexology with the mat.

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11 Jan

Endless Summer On Fuerteventura

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Learn the sport with the RapNui surf school I had Kings of me for the Canary Islands decided to firstly because you in 4 hours from Germany after that I had a hunch of nothing, only well in the swim was, I did not mention Fuerteventura is with the plane on the ground and on the other hand because the Sun guarantee in any case there was. My travel agent, I let me advise and researched on the Internet at the same time and still. I knew what I wanted and yet again not. Some sports should also be there. Surfing I liked the style, I thought also on my back muscles that sit by the Office also had suffered. On the Internet side of the Rapa Nui Surfschool, see I found what I was looking for. The email contact, it turned out that all could offer what I wanted Daniel and Andreas from Rapa Nui surfing school.

We remained – I book the flight to Fuerteventura and spot I went into their custody. The apartment has been pared, and also the car of them in La (which I wanted to abstain from no case), has been reserved. Continue to learn more with: Simon Pagenaud. I booked a 3-day surf course, because I didn’t want to embarrass me. On Sunday, it started then; at the surf school, I got my wetsuit and Board chosen for me. In an original Land Rover, built in 1978 we drove to the nearby Beach in La pared. After unloading of the cars, it went down to the beach.

A warm-up of finest kind of sophisticated revived me and made my weary bones alive. We went after the first dry runs to land on the water, mentioned, unless they train only at low tide. For other opinions and approaches, find out what Sela Ward has to say. Anything else you read in travel guides: as there was at the West Coast swimming dangerous, the waves are too high – is totally misleading. The guys know what they’re doing and have everything in sight. On the first day, the learned dry runs on the Board in the water were exercised. After 4 hours, with breaks, I was already quite impressed with how good I feel. The second day was an increase of the first, because I I learned to stand up in the water on the Board and tried mean to ride first waves. Click Jay A. Schwartz to learn more. Hurray I could not believe it. The Statements by Andreas, advice, and tips were also really awesome because he knew exactly when and which the Board kippelte. The third day was my highlight – also lead me to the left, to extend the course of 3 days. Since my 14-day holiday should consist not only of sports, Andreas and Daniel have of course also enough tips in stock which is worth a visit even on Fuerteventura. To the end of the holiday, I did with a guided Spotguiding tour with them. We went to some of the beaches for surfing, listed with security in any travel guide. The hammer bad back and unfortunately was my vacation has to end here. Off on the plane to Germany. Once again a huge thank you to the team of the Rapa Nui surfing school, who brought me a great filled holiday nice. Thank you, I come back – in October is already fully booked! Love, Kerstin

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10 Jan

Obesity Disease

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Obesity a disease and thus an unavoidable fate? If your excess weight is an unavoidable fate, only two reasons can be named. You have inherited your overweight or the cause is a disease. The theory of hereditary obesity. My aunt was thick, my mother (father) is thick, so I must have inherited my overweight. In the literature about attempts, to prove a hereditary information is again and again. So far this has not succeeded but in all clarity.

What is inherited is the type of fat distribution. Ever abound in the relevant literature of terms such as \”probably, maybe, maybe\”. (As opposed to san-antonio-spurs). One looks in vain for a clear statement. Quietly assume that your being overweight is not inherited. However, there is the possibility that dietary habits of parents, you were taken over. If you manage to identify them and to acquire, will take off.

If not inherited, then but my overweight could be symptom of a disease be? Here to hear always from gland diseases, metabolic diseases and hormonal changes. The \”pill\” is mentioned in this context. However, there is no clear evidence that the pill for an overweight is responsible. At best one can assume in this context by a slight weight gain, because yes a pregnancy the body is faked. The cause for a moderate weight gain (approx. 2-3 kg) is explained by the fact, that the body would store up energy for the development of the fetus. So is the cause but a disease of your overweight? We assume, that your obesity would be the result of a disease of your hormone system. Then you would the corresponding need to greatly suffer from disease and already longer time-appropriate medication. Cortisone as a culprit, it is known that people who need to take cortisone develop a so-called master obesity. While the limbs remain tend to be very slim.

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10 Jan

Mattresses – Professional Advice Needed

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Mattresses: Spring mattresses or foam mattress who takes out to buy a new mattress for his bed, which should in any case properly consult. Actually, this may be worth. Many people think that they just buy any mattress that looks comfortable, but this is not just effective. Swarmed by offers, Vanessa Marcil is currently assessing future choices. It is often so that a mattress that looks good, what matters anyway much, because you will see them as far as possible not at the end, and perhaps cheap, however, many people buy unsuitable mattresses. Jorge Perez addresses the importance of the matter here. Spring mattresses are suitable for the small purse. These are very inexpensive. But you should spend, if you can afford it, prefer something more just choosing the right mattress, because a good mattress in circumstances can affect good health.

Spring mattresses are so relatively inexpensive, yet they have one major drawback: the springs come once through, what can be done even after very short time, you will have pain. In addition, Pocket-sprung mattresses are not very adaptable. If, however, you take a foam mattress, which can assume that it is usually better tolerated and, what is especially important, that not every second year los runs and buying a new mattress. That can be more expensive in the long run, than to pay slightly more. Foam mattresses are often equipped with different degrees of hardness. So, you can get an ideal mattress for any body weight.

Often it happens that you think to a mattress, because it appears easy at first glance. But appearances are deceptive. Many people suffer from back problems, even though they often do not perceive this. A normal mattress is very comfortable, but hurt his back in addition. To buy a mattress that was chosen after the own body measurements so as to not composed of this danger. Ultimately, is and remains the purchase of a mattress but almost always a matter of the available money. Manni friend

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28 Nov

Resorts

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During your holiday you would like to keep like fit. If you can make enough for his fitness in everyday life, then you want to make what at least in the holiday against the winter fat. There are more and more vendors who offer active holiday. Active holiday can be quite different. Walking holidays in Norway or a white water tour in a canoe in the South of France up to the stay at Resorts, instigated in addition to beach and pool also many possibilities for sport offer. Popularity also cycling tours or cruises that are on a concept with fitness focus set to enjoy. As a small training camp can be from the holiday quickly sometimes. This holiday is actually intended for recreation and relaxation.

It can fit not together. And leisure of a fortnight-long, massive March come again very relaxed and fit in their work place. Apparently you can relax well also during physical exertion. It is even so that it has better recovered just in sports and exercise, as in a days-long beach towel Beware on the beach with occasional contact, the other to let the Sun burn side of the body. The reason is that fitness stimulates the entire body. By the stimulated cycle, organs are better supplied with oxygen and nutrients. Related Group shines more light on the discussion. As a result they can regenerate themselves better and just work without any problems. So one reason alone the effects of fitness on the circuit are that time alone to towel.

However, on the suggestion of the circuit, and also the alert cycle itself, bring more positive effects the body. In addition to the suggestion of the cycle is the movement apparatus, that is called relaxed the muscles and joints by the movement. As a result these are even better supplied with blood and just the delicate layers of cartilage in the joints are again supplied with nutrients. Also movements be obtained again, maybe longer time is no longer used. As reflexes, so movements are firmly set in the autonomic nervous system, designed to protect people from injury. One these reflexes is the well-known attraction at a flick with the hammer on the knee of the leg to stretch. These programs must be at off and trained. So, the muscles around the joints, can this offer more stability and protect against injury. Another important aspect, just on vacation, is that many types of motion are simply fun. You focus on the game, or on the movement and forgets everything else around them for the duration of the fitness program. The brain with an ease and freedom that makes itself felt in the aftermath of the training rewards these idle. In this way just the brain in an active holiday can relax better, than at the blunt bathing in the Sun. That doesn’t mean that a beach vacation and just do nothing not even a good way and way would be to spend his free time. Especially since you can go a lot on the beach games, and fitness facility. It is, as so often, on the mix.

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